(ARA) – Bathing suits will soon be packed away for another year, but beauty doesn’t take a holiday when summer winds down. Women everywhere will need to modify their daily beauty routines to keep pace with autumn’s changing demands, and the rapid approach of the holiday season.
Your fall beauty regimen should focus on caring for the basics of beauty – skin, smile and hair. Here are some tips to ensure you enter the cooler months looking your best.
Fall Skin Care
Fall is one of the most demanding seasons for your skin. Not only does bright sunshine persist in many areas of the country, the air turns dry and cool – conditions which can add up to damage and drying.
* Remember to moisturize daily, and consider replacing the lotion or gel-based moisturizer you used over the summer months with a cream-based product. Cream-based moisturizers do a better job of locking moisture into the skin.
* You’ll still need sunscreen, especially if you spend a lot of time outdoors, but you can probably pack away the 50 SPF cream until next summer. Go with a lighter SPF. Many makeup lines now offer foundations that include UV protection.
* Stay hydrated. Make sure you get your recommended eight, 8-ounce glasses of water per day. If you live in a particularly dry climate, consider sleeping with a humidifier in your room. Not only will it help your skin, the humidifier can help relieve some respiratory symptoms brought on by dry weather.
Something to Smile About
Your smile is often the first impression someone has about you. “It’s easy to overlook the importance of taking care of your smile, especially as schedules get busier in the fall,” says Dr. Nancy Rosen, a New York City-based dentist whose clients include business executives, fashionistas and politicians.
* Before the holidays hit and you have time for little else other than shopping and entertaining, schedule a checkup with your dentist.
* White teeth can turn a nice smile into a show-stopper. Consider incorporating a teeth whitener into your everyday beauty routine. Crest Whitestrips Daily Whitening Plus Tartar Protection provides five-minute once a day whitening and protection from tartar and daily stain build-up. “These strips not only provide tartar protection, they’re a great way to whiten teeth daily.” Rosen says. “The strips are gentle enough to use every day, even for people who are sensitive to whitening.” They are available anywhere Crest products are sold; or log on to www.whitestrips.com for more information.
* The cool, dry air and crisp breezes of fall can lead to chapped lips. Use lip balm that contains UV protection to prevent chapped or sunburned lips. Avoid petroleum-based balms, as evidence has shown that petroleum can actually dry out your lips.
Have a Good Hair Day
The flagrant abuse you subjected your hair to all summer comes home to roost in the fall. Autumn is a great time to recover from the effects bright sun and pool chemicals had on your hair.
* Update your cut. It’s a new season and a good time for a fresh start. Look for a cut that complements your face, is fashionable yet easy to care for – a style that will serve you well through the increased busy-ness of the fall and holiday season.
* Treat yourself to a deep-conditioning session at the salon to help repair sun and chlorine damage. Afterward, use a light conditioner or shampoo/conditioner combination every time you wash your hair.
With a few simple enhancements to your daily routine, you can ensure your beauty regimen doesn’t fall behind this autumn.
Showing posts with label skin care. Show all posts
Showing posts with label skin care. Show all posts
Wednesday, November 5, 2008
Wednesday, October 22, 2008
A ‘Well-being Routine’ – the Real Key to Health
(ARA) – As important as a fitness routine is to your physical health, it’s just as vital to have a “well-being routine” that focuses on your mental health. Being well-rounded physically and mentally can foster balance between your work and personal lives, and help reduce everyday stress.
Stress is a major and growing health concern in America, according to the American Psychological Association (APA). In fact, a third of all Americans say they are extremely stressed, and 77 percent report experiencing physical symptoms associated with stress, according to an APA study.
“Stress is a normal part of life, and small amounts can actually make you stronger physically and mentally,” says Martica Heaner, a health, fitness and wellness expert. “But when stress builds up and becomes overwhelming, it’s time to take action to manage its impact on your life. Looking after yourself by focusing on your wellness is one of the very best ways to take care of what’s on the inside as well as the outside.”
Americans are more focused on overall wellness than ever before, a fact that has not escaped the notice of companies like The Body Shop, Heaner notes. The Body Shop, long recognized as leaders in the naturally inspired beauty industry, recently launched a line of Wellbeing products that fit into four key aspects of a wellness regimen – Divine Calm, Total Energy, Deep Sleep and Pure Detox.
Your well-being routine should help you create calm, get adequate rest, re-energize and purify your body, Heiner says.
Creating Calm
* Manage small stressors. Try not to over schedule yourself or constantly react to every demand on your time. For example, rather than constantly checking e-mail throughout the day, schedule a few regular times to do so.
* Give yourself time to do nothing at all. Turn off the TV. Don’t answer the phone. Or soak in a hot bath seasoned with a calm-inspiring bath product. Look for products, like The Body Shop’s Divine Calm line, that incorporate naturally calming ingredients such as French lavender essential oil, camomile and soya milk.
Reaping the Rewards of Rest
* Sleep deprivation can leave you feeling “hung over,” impair you as much as several alcoholic drinks, shorten your attention span, make you feel sluggish and even cause you to overeat.
* Follow a calming routine prior to bedtime. Incorporate some pampering in your routine, such as a relaxing shower, soothing moisturizer and a spritz of calming scent in the room, on your pillow or bed sheets. The Body Shop’s new Wellbeing line includes five products designed to enhance rest, like the Deep Sleep Dreamy Pillow and Body Mist.
* Get extra sleep whenever possible. Set the alarm to go off at the last possible minute, instead of setting it earlier and hitting the snooze button a few times. Your body will benefit more from those extra 20 minutes if they’re uninterrupted.
Re-energize Your Body
From improper nutrition, to lack of sleep or exercise and dehydration, there are many reasons why you might feel fatigued.
* Never skip breakfast. Even a small bowl of cereal or a piece of fruit can help you energize for the day ahead. Eat more if you exercise in the morning and will be expending energy.
* Put nutrition first, and worry less about calories, carbs or fat. Add some colourful vegetable or fruit to every meal – spinach or red peppers on your sandwich or pizza, beans in your salad or pasta.
Purify Your Body
You can minimize your exposure to environmental toxins with a few simple steps:
* Choosing organic foods can help you reduce the amount of toxins you ingest.
* Eat more walnuts and walnut oil, which are high in Omega-3 fatty acids that help quench free radicals in our bodies.
* Drink more water. To function at their best, every cell in your body needs to be properly hydrated. Getting enough water can help you feel less tired and flush toxins from your body.
Choose all-natural products in every aspect of your life, from the cleaning products you use in your home to your beauty products. The Body Shop’s Wellbeing products are made from all-natural ingredients like guarana, wasabi, lavender, camomile, eucalyptus and jujube date. Plus, every product contains ingredients sourced through the company’s Community Trade program, so while you’re taking care of your own well-being, you’re also helping communities around the world in places like Ghana, Brazil, Zambia, Namibia and Nicaragua.
To learn more about these great products, and get great discounts to boot, sign up for our free ezine, Beauty ReMarks.
Stress is a major and growing health concern in America, according to the American Psychological Association (APA). In fact, a third of all Americans say they are extremely stressed, and 77 percent report experiencing physical symptoms associated with stress, according to an APA study.
“Stress is a normal part of life, and small amounts can actually make you stronger physically and mentally,” says Martica Heaner, a health, fitness and wellness expert. “But when stress builds up and becomes overwhelming, it’s time to take action to manage its impact on your life. Looking after yourself by focusing on your wellness is one of the very best ways to take care of what’s on the inside as well as the outside.”
Americans are more focused on overall wellness than ever before, a fact that has not escaped the notice of companies like The Body Shop, Heaner notes. The Body Shop, long recognized as leaders in the naturally inspired beauty industry, recently launched a line of Wellbeing products that fit into four key aspects of a wellness regimen – Divine Calm, Total Energy, Deep Sleep and Pure Detox.
Your well-being routine should help you create calm, get adequate rest, re-energize and purify your body, Heiner says.
Creating Calm
* Manage small stressors. Try not to over schedule yourself or constantly react to every demand on your time. For example, rather than constantly checking e-mail throughout the day, schedule a few regular times to do so.
* Give yourself time to do nothing at all. Turn off the TV. Don’t answer the phone. Or soak in a hot bath seasoned with a calm-inspiring bath product. Look for products, like The Body Shop’s Divine Calm line, that incorporate naturally calming ingredients such as French lavender essential oil, camomile and soya milk.
Reaping the Rewards of Rest
* Sleep deprivation can leave you feeling “hung over,” impair you as much as several alcoholic drinks, shorten your attention span, make you feel sluggish and even cause you to overeat.
* Follow a calming routine prior to bedtime. Incorporate some pampering in your routine, such as a relaxing shower, soothing moisturizer and a spritz of calming scent in the room, on your pillow or bed sheets. The Body Shop’s new Wellbeing line includes five products designed to enhance rest, like the Deep Sleep Dreamy Pillow and Body Mist.
* Get extra sleep whenever possible. Set the alarm to go off at the last possible minute, instead of setting it earlier and hitting the snooze button a few times. Your body will benefit more from those extra 20 minutes if they’re uninterrupted.
Re-energize Your Body
From improper nutrition, to lack of sleep or exercise and dehydration, there are many reasons why you might feel fatigued.
* Never skip breakfast. Even a small bowl of cereal or a piece of fruit can help you energize for the day ahead. Eat more if you exercise in the morning and will be expending energy.
* Put nutrition first, and worry less about calories, carbs or fat. Add some colourful vegetable or fruit to every meal – spinach or red peppers on your sandwich or pizza, beans in your salad or pasta.
Purify Your Body
You can minimize your exposure to environmental toxins with a few simple steps:
* Choosing organic foods can help you reduce the amount of toxins you ingest.
* Eat more walnuts and walnut oil, which are high in Omega-3 fatty acids that help quench free radicals in our bodies.
* Drink more water. To function at their best, every cell in your body needs to be properly hydrated. Getting enough water can help you feel less tired and flush toxins from your body.
Choose all-natural products in every aspect of your life, from the cleaning products you use in your home to your beauty products. The Body Shop’s Wellbeing products are made from all-natural ingredients like guarana, wasabi, lavender, camomile, eucalyptus and jujube date. Plus, every product contains ingredients sourced through the company’s Community Trade program, so while you’re taking care of your own well-being, you’re also helping communities around the world in places like Ghana, Brazil, Zambia, Namibia and Nicaragua.
To learn more about these great products, and get great discounts to boot, sign up for our free ezine, Beauty ReMarks.
Wednesday, October 15, 2008
The Body Shop Release New Detox Range
Edinburgh, United Kingdom (PressExposure) October 10, 2008 -- The Body Shop has revealed the new products that will make up its new "Simply Purify" range, designed to cleanse and purify the skin.
The "Simply Purify" products are part of the new Wellbeing range which The Body Shop unveiled recently in stores around the world and which are also available online.
The Simply Purify collection aims to aid the body's natural detox process and refresh the mind, helping the body to feel purified, rebalanced and revived.
All of the products are preservative free and contain several key ingredients designed to revive the senses, including, rosemary, lemon, eucalyptus, wasabi and Bladderwrack seaweed.
Bladderwack seaweed is sourced from the Roaring Water Bay Cooperative in the Republic of Ireland. Environmentally-sound and wild-harvested, this seaweed is entirely natural, grown without chemicals or fertilisers, and it’s also 100% sustainable due to the frequency and method of harvesting. Its hand cut from the rock with the root left intact, allowing the plant to re-grow. The cooperative invests profits back into the local community, helping build a brighter future for the area.
The Simply Purify range comprises every type of product to help rejuvenate and detoxify the body and mind - a clarifying clay body mask, essential oil, body gel, rejuvenating bath soak and an exfoliant sisal cleanser.
The "Simply Purify" range is part of the new Wellbeing range from The Body Shop, with other ranges to suit your lifestyle needs, from Deep Sleep and Divine Calm to Total Energy.
==========
For more information and great articles like this one, as well as discounts on your favorite beauty and fashion products, sign up for our free e-zine, Beauty Remarks at http://www.queenofthespa.com
The "Simply Purify" products are part of the new Wellbeing range which The Body Shop unveiled recently in stores around the world and which are also available online.
The Simply Purify collection aims to aid the body's natural detox process and refresh the mind, helping the body to feel purified, rebalanced and revived.
All of the products are preservative free and contain several key ingredients designed to revive the senses, including, rosemary, lemon, eucalyptus, wasabi and Bladderwrack seaweed.
Bladderwack seaweed is sourced from the Roaring Water Bay Cooperative in the Republic of Ireland. Environmentally-sound and wild-harvested, this seaweed is entirely natural, grown without chemicals or fertilisers, and it’s also 100% sustainable due to the frequency and method of harvesting. Its hand cut from the rock with the root left intact, allowing the plant to re-grow. The cooperative invests profits back into the local community, helping build a brighter future for the area.
The Simply Purify range comprises every type of product to help rejuvenate and detoxify the body and mind - a clarifying clay body mask, essential oil, body gel, rejuvenating bath soak and an exfoliant sisal cleanser.
The "Simply Purify" range is part of the new Wellbeing range from The Body Shop, with other ranges to suit your lifestyle needs, from Deep Sleep and Divine Calm to Total Energy.
==========
For more information and great articles like this one, as well as discounts on your favorite beauty and fashion products, sign up for our free e-zine, Beauty Remarks at http://www.queenofthespa.com
Thursday, September 18, 2008
Dry Cracked Hands? 3 Steps To Smoother, Healthier Skin
The skin on the backs of your hands is in many ways like the skin on your face. Sadly, our hands take quite a beating over the course of our lives and we do very little to pamper them the way we do our faces. We plunge them into buckets of cleaning chemicals, dig holes, and rarely remember to use sunscreen. The result? Dry, itchy, even cracked and bleeding hands that can be painful at worst, and embarrassing at least.
If only we had taken the time to learn to pamper our skin the way we treat ourselves to fine dining, great movies and other of life's simple luxuries. Now, you can reclaim your long-lost beautiful hands with a simple 3 step process that's quick and easy, and leaves hands feeling sensational to boot!
This quick 3 step hand treatment is a perfect pick-me-up that will exfoliate, soften and protect your hands and leave you feeling soothed and refreshed in the process.
1. Apply a gentle exfoliant to dry hands. I recommend Almond Oil Refining Hand Scrub from The Body Shop. It warms as it exfoliates, can be used wet or dry for on-the-go exfoliating, and the fine salt crystals are similar to microderm in terms of coarseness.
2. Rinse the exfoliant and apply a small amount of hand wash. The creamy, yet lightly scented Almond Oil Hand Wash is great for men or women. Lather up, singing "happy birthday" in your head before you rinse. This gives you time to really scrub the hands. Use a massaging motion as you scrub and rinse in mildly warm water to continue stimulating circulation and cleansing.
3. After the final rinse, blot dry (you don't want to be bone dry or soggy) and apply a hand lotion to retain moisture. Depending on your skin condition, I recommend the following:
The Body Shop Almond oil Daily Hand and Nail cream (normal skin)
The Body Shop Almond oil Intensive Hand Rescue (drier skin - a great night treatment)
The Body Shop Hemp Hand Protector (dry, chapped, cracked skin)
Here are a few bonus tips to take hand care the extra mile:
* At night, you can slip on a pair of cotton socks or use The Body Shop Moisturizing Gloves after you apply lotion for speedier results.
* Take time to exfoliate and pamper your skin at least once a week.
* Use Sunscreen to help prevent "age spots". To even out skin tone, try The Body Shop Moisture White brightening serum. Originally designed for the face, the licorice extract will work on your hands, too.
* Wear gloves when you're doing work, out in the weather or putting your hands "through the paces".
You'll be amazed at not only the condition of your hands, but also how much more relaxed and revived you'll feel after a quick hand treatment. The massaging motion helps to relieve tension and soothe the senses, which always goes a long way toward making your whole being feel better - not just your hands.
=========
Lisa M. Robbin Young gives "face time" to hundreds of women each month, as a skin care consultant, author and entrepreneur. Sign up for her free newsletter, "Beauty Remarks" and get a free copy of her book, "Saving Face" at http://www.queenofthespa.com
If only we had taken the time to learn to pamper our skin the way we treat ourselves to fine dining, great movies and other of life's simple luxuries. Now, you can reclaim your long-lost beautiful hands with a simple 3 step process that's quick and easy, and leaves hands feeling sensational to boot!
This quick 3 step hand treatment is a perfect pick-me-up that will exfoliate, soften and protect your hands and leave you feeling soothed and refreshed in the process.
1. Apply a gentle exfoliant to dry hands. I recommend Almond Oil Refining Hand Scrub from The Body Shop. It warms as it exfoliates, can be used wet or dry for on-the-go exfoliating, and the fine salt crystals are similar to microderm in terms of coarseness.
2. Rinse the exfoliant and apply a small amount of hand wash. The creamy, yet lightly scented Almond Oil Hand Wash is great for men or women. Lather up, singing "happy birthday" in your head before you rinse. This gives you time to really scrub the hands. Use a massaging motion as you scrub and rinse in mildly warm water to continue stimulating circulation and cleansing.
3. After the final rinse, blot dry (you don't want to be bone dry or soggy) and apply a hand lotion to retain moisture. Depending on your skin condition, I recommend the following:
The Body Shop Almond oil Daily Hand and Nail cream (normal skin)
The Body Shop Almond oil Intensive Hand Rescue (drier skin - a great night treatment)
The Body Shop Hemp Hand Protector (dry, chapped, cracked skin)
Here are a few bonus tips to take hand care the extra mile:
* At night, you can slip on a pair of cotton socks or use The Body Shop Moisturizing Gloves after you apply lotion for speedier results.
* Take time to exfoliate and pamper your skin at least once a week.
* Use Sunscreen to help prevent "age spots". To even out skin tone, try The Body Shop Moisture White brightening serum. Originally designed for the face, the licorice extract will work on your hands, too.
* Wear gloves when you're doing work, out in the weather or putting your hands "through the paces".
You'll be amazed at not only the condition of your hands, but also how much more relaxed and revived you'll feel after a quick hand treatment. The massaging motion helps to relieve tension and soothe the senses, which always goes a long way toward making your whole being feel better - not just your hands.
=========
Lisa M. Robbin Young gives "face time" to hundreds of women each month, as a skin care consultant, author and entrepreneur. Sign up for her free newsletter, "Beauty Remarks" and get a free copy of her book, "Saving Face" at http://www.queenofthespa.com
Thursday, July 17, 2008
Buriti Oil: Baby's Amazon Skin Smoother
Buriti Oil may be the nectar of the Gods - at least in Brazil. The Moriche Palm, Mauritia flexuosa, also known as the Buriti tree, is a palm tree that grows in and near swamps and other wet areas in tropical South America. Natives call it "the Tree of Life" which is the literal translation of Buriti. The entire tree has varied uses, and indeed may be a rare gem in the Amazonian jungle.
The Buriti (pronounced bu-REE-chee) palm grows to a towering height of up to 35 meters, with a palm spread that resembles a rounded crown. Beautiful pale yellow blooms adorn the tree from December to April, and an almost artificial-looking ridged fruit grows from December to June. The nearly perfectly shaped fruit has shiny chestnut colored scales, and the edible, yellow, fleshy fruit has a high vitamin C content.
The Buriti palm is suitable for human use in a variety of ways. The sweet fruit is used to make beverages, preserves and ice cream. Buriti oil is high in vitamin A and is cold-pressed from the pulp. Natives use the healing oil to treat burns because of its soothing qualities. The inflorescence buds are eaten as a vegetable, and the sap can be made into a juice or allowed to ferment to make a wine. Threads and cords are locally produced from the tree's fibers.
In the cosmetic world, Buriti oil is highly prized for the essential Fatty Acids and emollients that work overtime at keeping skin smooth. The antioxidant properties of Buriti oil also have skin repairing and protecting properties. In fact, the concentration of carotene in Buriti oil is even higher than that in carrot oil.
Slowly, we're seeing Buriti oil make it's way into the mainstream cosmetic market. Look for major players like The Body Shop to release a new collection of baby care products featuring Buriti oil in Fall, 2008. Dubbed "Buriti Baby", the collection touts skin softening, ultra gentle cleansing and protection for baby's delicate skin. Products range from shampoo to baby body butter, and include accesories made from organic cotton and renewable bamboo.
But Buriti oil isn't just for babies. Countless health food stores are now carrying the oil, the ground nut as an exfoliant, and even the fruit. Americans are just now learning how valuable this miracle fruit can be in terms of meeting so many diverse needs for our health and beauty.
The Buriti (pronounced bu-REE-chee) palm grows to a towering height of up to 35 meters, with a palm spread that resembles a rounded crown. Beautiful pale yellow blooms adorn the tree from December to April, and an almost artificial-looking ridged fruit grows from December to June. The nearly perfectly shaped fruit has shiny chestnut colored scales, and the edible, yellow, fleshy fruit has a high vitamin C content.
The Buriti palm is suitable for human use in a variety of ways. The sweet fruit is used to make beverages, preserves and ice cream. Buriti oil is high in vitamin A and is cold-pressed from the pulp. Natives use the healing oil to treat burns because of its soothing qualities. The inflorescence buds are eaten as a vegetable, and the sap can be made into a juice or allowed to ferment to make a wine. Threads and cords are locally produced from the tree's fibers.
In the cosmetic world, Buriti oil is highly prized for the essential Fatty Acids and emollients that work overtime at keeping skin smooth. The antioxidant properties of Buriti oil also have skin repairing and protecting properties. In fact, the concentration of carotene in Buriti oil is even higher than that in carrot oil.
Slowly, we're seeing Buriti oil make it's way into the mainstream cosmetic market. Look for major players like The Body Shop to release a new collection of baby care products featuring Buriti oil in Fall, 2008. Dubbed "Buriti Baby", the collection touts skin softening, ultra gentle cleansing and protection for baby's delicate skin. Products range from shampoo to baby body butter, and include accesories made from organic cotton and renewable bamboo.
But Buriti oil isn't just for babies. Countless health food stores are now carrying the oil, the ground nut as an exfoliant, and even the fruit. Americans are just now learning how valuable this miracle fruit can be in terms of meeting so many diverse needs for our health and beauty.
Wednesday, July 16, 2008
Nature's Minerals: Makeup That's Good For Your Skin?
One of the hottest trends in make-up today is loose-powder mineral cosmetics. With brand names like "naked", "bare" and "pure", one would think that mineral makeup is one of the best products for your skin. To a point that's true. Because many of the traditional additives in cosmetics - fragrance, filler, binders, synthetic dyes and preservatives - are not a part of mineral makeup, these new, "natural" cosmetics are easier on the skin, but don't be fooled. According to WebMD, the major mineral components in this trendy new make-up "have been the basis of most makeup foundations for decades." What's more, many of the ingredients are actually synthetically formulated, which takes "nature" right out of the picture, in a manner of speaking.
Here's the lowdown on the 4 most common "minerals" found in today's hottest cosmetics:
Iron Oxide. More commonly known as rust, certain isotopes of iron oxide have been used since prehistoric times as pigments, paints and dyes. Different chemical configurations create different colors, most often red, brown, yellow and black tones. There is a large concentration of iron oxide on Mars, thus giving it the red hue, and the nickname "the red planet". According to Wikipedia, however: "Iron oxides graded safe for cosmetic use are produced synthetically in order to avoid the inclusion of ferrous or ferric oxides, and impurities normally found in naturally occurring iron oxides."
Nature's own minerals being replicated in a lab? Doesn't sound very "natural" to me!
Titanium Dioxide. From paint, to sunscreen to food coloring, this naturally occurring substance has also been used in cosmetics for decades - primarily as a thickener and, more recently, for the SPF protection that it provides. Most dermatologists would agree, however that no matter the SPF, mineral makeup by itself is not enough sun protection for the skin of your face. Dermatologists recommend a minimum SPF rating of 25 for face protection. And never tuck yourself in at night without washing your face. No makeup is pure enough "to sleep in it". Plus the recent concerns over the recent classification of titanium dioxide as a "group 2B carcinogen" have people reexamining the benefits of the mineral. This classification indicates that the mineral could be potentially carcinogenic to humans, as it has been found to cause cancer in rats that inhaled the particles.
As most mineral makeups are in a loose, powder form, it is unclear at this point if it will pose a future threat to humans. One of the biggest complaints regarding mineral makeup is the loose powder spillage and dispersion in the air during application. According to WebMD, however, the fine particulate matter of the makeup may pose other concerns. "Minerals like zinc and titanium are safe when applied to healthy skin but in a micronized nanoparticle form, there remains a concern, particularly when applied to damaged skin, or when inhaled".
Mica. Though to be derived from an ancient word for "glitter", mica's light diffusing properties have made it a component in eye colors for decades. Highly heat resistant, mica has been prized for centuries and is the predominant component of the sun pyramid just outside of Mexico City. In mineral makeup, mica is used to reflect light, create a shimmering effect or to help disguise fine lines by "bending" light. Mica was extremely rare and prized throughout Europe during the 19th century. Now, mica is easily refined and is one of the truly natural minerals in cosmetics today.
Kaolin/ Kaolinite. This earthy clay hardens to a soft, chalk-like substance. This nearly white mineral is prevalent around the globe, and is another true mineral in mineral cosmetics. Because of the absorbent nature of clay, it adheres more uniformly to the contours of facial skin and holds its position better than most liquid foundations. It is kaolin and other clays like it (some companies are using "Mediterranean" clay, commonly known as illite, which is a cousin to kaolinite) that gives mineral make-up the long lasting coverage for which it is popular.
So if you have to choose, mineral make-up is probably the lesser of all cosmetic evils, and even a great choice for people with acne-prone skin. The clay helps to absorb excess oils, and gives a "flawless" professional finish with even coverage. One mineral to steer clear of, however is bismuth oxychloride. While this element is technically a mineral, it does not occur naturally, and "Bismuth is a byproduct of lead and copper processing" according to the experts at WebMD. It is strongly cautioned that people with sensitive skin, rosacea or chronic acne avoid this ingredient, as it "is considered a skin irritant and can cause itching and rashes and in large amounts it can cause cystic acne."
For normal to oily skin, makeup made from nature's minerals are a blessing, but for dry/sensitive skin, heavy applications of mineral makeup can be too drying on the skin, emphasizing fine lines and "weighing down" the skin's appearance. A simple trick to improve the coverage without applying a second coat? Mist your face to add a bit of moisture before applying the makeup, and consider using a less diffuse applicator brush. The smaller the brush, the heavier and more direct the coverage. As technology and testing catches up with this cosmetic trend, watch for mineral makeup that is actually proven suitable for sensitive skin. It's only a matter of time.
==========
Lisa M. Robbin Young gives "face time" to hundreds of women each month, as a skin care consultant, author and entrepreneur. Sign up for her free newsletter, "Beauty Remarks" and get a free copy of her book, "Saving Face" at http://www.lisamrobbin.com/savingface.aspx
Here's the lowdown on the 4 most common "minerals" found in today's hottest cosmetics:
Iron Oxide. More commonly known as rust, certain isotopes of iron oxide have been used since prehistoric times as pigments, paints and dyes. Different chemical configurations create different colors, most often red, brown, yellow and black tones. There is a large concentration of iron oxide on Mars, thus giving it the red hue, and the nickname "the red planet". According to Wikipedia, however: "Iron oxides graded safe for cosmetic use are produced synthetically in order to avoid the inclusion of ferrous or ferric oxides, and impurities normally found in naturally occurring iron oxides."
Nature's own minerals being replicated in a lab? Doesn't sound very "natural" to me!
Titanium Dioxide. From paint, to sunscreen to food coloring, this naturally occurring substance has also been used in cosmetics for decades - primarily as a thickener and, more recently, for the SPF protection that it provides. Most dermatologists would agree, however that no matter the SPF, mineral makeup by itself is not enough sun protection for the skin of your face. Dermatologists recommend a minimum SPF rating of 25 for face protection. And never tuck yourself in at night without washing your face. No makeup is pure enough "to sleep in it". Plus the recent concerns over the recent classification of titanium dioxide as a "group 2B carcinogen" have people reexamining the benefits of the mineral. This classification indicates that the mineral could be potentially carcinogenic to humans, as it has been found to cause cancer in rats that inhaled the particles.
As most mineral makeups are in a loose, powder form, it is unclear at this point if it will pose a future threat to humans. One of the biggest complaints regarding mineral makeup is the loose powder spillage and dispersion in the air during application. According to WebMD, however, the fine particulate matter of the makeup may pose other concerns. "Minerals like zinc and titanium are safe when applied to healthy skin but in a micronized nanoparticle form, there remains a concern, particularly when applied to damaged skin, or when inhaled".
Mica. Though to be derived from an ancient word for "glitter", mica's light diffusing properties have made it a component in eye colors for decades. Highly heat resistant, mica has been prized for centuries and is the predominant component of the sun pyramid just outside of Mexico City. In mineral makeup, mica is used to reflect light, create a shimmering effect or to help disguise fine lines by "bending" light. Mica was extremely rare and prized throughout Europe during the 19th century. Now, mica is easily refined and is one of the truly natural minerals in cosmetics today.
Kaolin/ Kaolinite. This earthy clay hardens to a soft, chalk-like substance. This nearly white mineral is prevalent around the globe, and is another true mineral in mineral cosmetics. Because of the absorbent nature of clay, it adheres more uniformly to the contours of facial skin and holds its position better than most liquid foundations. It is kaolin and other clays like it (some companies are using "Mediterranean" clay, commonly known as illite, which is a cousin to kaolinite) that gives mineral make-up the long lasting coverage for which it is popular.
So if you have to choose, mineral make-up is probably the lesser of all cosmetic evils, and even a great choice for people with acne-prone skin. The clay helps to absorb excess oils, and gives a "flawless" professional finish with even coverage. One mineral to steer clear of, however is bismuth oxychloride. While this element is technically a mineral, it does not occur naturally, and "Bismuth is a byproduct of lead and copper processing" according to the experts at WebMD. It is strongly cautioned that people with sensitive skin, rosacea or chronic acne avoid this ingredient, as it "is considered a skin irritant and can cause itching and rashes and in large amounts it can cause cystic acne."
For normal to oily skin, makeup made from nature's minerals are a blessing, but for dry/sensitive skin, heavy applications of mineral makeup can be too drying on the skin, emphasizing fine lines and "weighing down" the skin's appearance. A simple trick to improve the coverage without applying a second coat? Mist your face to add a bit of moisture before applying the makeup, and consider using a less diffuse applicator brush. The smaller the brush, the heavier and more direct the coverage. As technology and testing catches up with this cosmetic trend, watch for mineral makeup that is actually proven suitable for sensitive skin. It's only a matter of time.
==========
Lisa M. Robbin Young gives "face time" to hundreds of women each month, as a skin care consultant, author and entrepreneur. Sign up for her free newsletter, "Beauty Remarks" and get a free copy of her book, "Saving Face" at http://www.lisamrobbin.com/savingface.aspx
Monday, July 7, 2008
Aging Gracefully Inside and Out
(ARA) - Whether you've noticed the signs of aging in family and friends, or acknowledged how it affects your own mind and body, getting older is an unavoidable part of life. And while Ponce de Leon never found the Fountain of Youth, daily preventative measures can be taken to help you age beautifully both inside and out.
The most frequently recognized signs of aging include extrinsic indicators such as gray hair and wrinkles. But have you ever stopped to think about other factors that influence how young we feel and how young others perceive us to be? Here are some tips on how to take aging in stride and help you look and feel your youngest:
* Heart-felt: Choosing a heart-healthy diet may not only lengthen your lifespan by helping to reduce the risk of heart disease and diabetes, it will also help you age healthier. The FDA recommends eating well-balanced meals low in saturated fat, cholesterol and salt. Additionally, heart-friendly foods, especially those high in fiber, such as salmon, soy protein, oatmeal and spinach, will help you stay "young at heart."
* Smile On: Tooth stains and red gums can age the appearance of your smile and impact its health. In fact, gingivitis, a mild form of gum disease that affects one out of every two adults, can be a major cause behind prematurely aging smiles. "The good news is that it's preventable," says Dr. Jamie Sands, D.D.S. "I recommend using Crest Pro-Health toothpaste, which helps stop gingivitis before it starts and protects all these areas dentists check most -- plaque, cavities, tartar, sensitivity and stains and a power toothbrush, such as Oral-B Vitality Precision Clean, which reduces up to two times more plaque than a manual brush."
* Work It: No one is too old to reap the benefits of exercise. Regular physical activity provides endless advantages -- from reducing the risk of osteoporosis to increased energy and feelings of well-being -- even a brisk 20-minute walk several times a week can improve your overall health.
* Skin Deep: Although genes are a major factor in how skin ages, a great deal of visible aging also stems from environmental factors. Just a few minutes of sun exposure a day can cause noticeable changes to the skin, such as freckles, age spots, spider veins, fine wrinkles, and of course, skin cancer. To maintain your youngest-looking skin, avoid deliberate sun exposure, wear protective clothing such as a wide-brimmed hat, and apply sunscreen, preferably SPF 15 or higher, year-round.
* Thought-provoking: Studies suggests that people who engage in logic-based activities, such as crossword puzzles and games that involve strategy like Scrabble or chess, are less likely to develop memory loss. Not only will these hobbies keep your vision and hand-eye coordination sharp, but such challenges also help to keep your mind active.
Courtesy of ARAcontent
The most frequently recognized signs of aging include extrinsic indicators such as gray hair and wrinkles. But have you ever stopped to think about other factors that influence how young we feel and how young others perceive us to be? Here are some tips on how to take aging in stride and help you look and feel your youngest:
* Heart-felt: Choosing a heart-healthy diet may not only lengthen your lifespan by helping to reduce the risk of heart disease and diabetes, it will also help you age healthier. The FDA recommends eating well-balanced meals low in saturated fat, cholesterol and salt. Additionally, heart-friendly foods, especially those high in fiber, such as salmon, soy protein, oatmeal and spinach, will help you stay "young at heart."
* Smile On: Tooth stains and red gums can age the appearance of your smile and impact its health. In fact, gingivitis, a mild form of gum disease that affects one out of every two adults, can be a major cause behind prematurely aging smiles. "The good news is that it's preventable," says Dr. Jamie Sands, D.D.S. "I recommend using Crest Pro-Health toothpaste, which helps stop gingivitis before it starts and protects all these areas dentists check most -- plaque, cavities, tartar, sensitivity and stains and a power toothbrush, such as Oral-B Vitality Precision Clean, which reduces up to two times more plaque than a manual brush."
* Work It: No one is too old to reap the benefits of exercise. Regular physical activity provides endless advantages -- from reducing the risk of osteoporosis to increased energy and feelings of well-being -- even a brisk 20-minute walk several times a week can improve your overall health.
* Skin Deep: Although genes are a major factor in how skin ages, a great deal of visible aging also stems from environmental factors. Just a few minutes of sun exposure a day can cause noticeable changes to the skin, such as freckles, age spots, spider veins, fine wrinkles, and of course, skin cancer. To maintain your youngest-looking skin, avoid deliberate sun exposure, wear protective clothing such as a wide-brimmed hat, and apply sunscreen, preferably SPF 15 or higher, year-round.
* Thought-provoking: Studies suggests that people who engage in logic-based activities, such as crossword puzzles and games that involve strategy like Scrabble or chess, are less likely to develop memory loss. Not only will these hobbies keep your vision and hand-eye coordination sharp, but such challenges also help to keep your mind active.
Courtesy of ARAcontent
Sunday, July 6, 2008
Summer Sunscreen Mistakes, Myths and Solutions
(ARA) - Spring sun and the approach of summer remind many of us to get diligent about applying sunscreen before heading outdoors. But is that enough to protect your skin this summer? More than 1 million Americans will be diagnosed with skin cancer this year, according to the American Cancer Society.
"Changes in the environment and popular misconceptions make it more important than ever to take steps that will minimize your exposure to cancer-causing UV rays," says Dr. Jessica Wu, resident dermatologist at EverydayHealth.com, the number 2 health destination online, and a clinical instructor in dermatology at USC Medical School. "May is national Skin Cancer Detection and Prevention month and now is a good time to get educated about how to protect your skin from the sun."
Nearly half of all Americans will develop skin cancer by the time they're 65, according to the National Cancer Institute. Here are some common summer sunscreen mistakes and myths . . . and their solutions:
Mistake: Only applying sunscreen at the beach.
There are two types of Ultra-violet (UV) rays: UVBs, which cause sunburns and UVAs, which cause skin cancer. While UVB rays can't pass through glass, UVAs do and they're present year-round during daylight hours. You are exposed through the windshield on your drive to work, through the window in your office or when you go outside for lunch or to run errands.
What you can do: Remember to use sunscreen daily, not just on the weekends.
Make sunscreen a daily habit for your kids as well. "Sun exposure in childhood is closely linked to skin cancer risk," Dr. Wu says. "Research has shown that having more than five blistering sunburns in childhood will double your risk of developing melanoma, the most dangerous type of skin cancer, later in life."
Myth: Believing a higher SPF guarantees a stronger sunscreen.
Actually, a sunscreen with SPF 30 only gives you 4 percent more UVB (sunburn) protection compared to SPF 15.To give you adequate protection, your sunscreen should also provide UVA protection.
What you can do: To protect yourself, learn to read labels. Look for a sunscreen with at least SPF 15, and ingredients like zinc, titanium, or Mexoryl, which protect you from UVA rays. If you know what ingredients to look for, you can find a good sunscreen on any budget.
Mistake: Going to a tanning salon to get a "base tan" thinking it will protect you from sun damage and skin cancer.
The "safe" tanning beds many tanning salons claim to offer use mainly UVA rays, and block out UVB (burning) rays. You won't burn, but you'll be getting a large dose of cancer-causing UVA rays. One study showed that people aged 35 or younger who used tanning beds regularly had eight times the risk of developing melanoma compared to those who never used tanning beds. Another study showed that women who used tanning beds at least once a month were 55 percent more likely to develop melanoma, the most deadly skin cancer.
What you can do: Don't use tanning beds - ever. "There is no such thing as a safe tan, and tanning beds, because of the UVA rays they use, are particularly dangerous," says Dr. Wu.
Despite the risk, more people than ever - of all ages and both sexes - are using tanning beds. In fact, the number of Americans using tanning beds in the past decade has doubled. Some states have legislation to limit tanning bed use among minors.
Mistake: Not reapplying sunscreen.
With summer heat and humidity, sunscreen rubs off and sweats off; if you go in the pool or ocean, it washes off, leaving your skin unprotected.
What you can do: For optimal sun protection, remember to reapply sunscreen when you get out of the water and every three to four hours. If you're not able to wash your face and reapply your makeup in the middle of the day, try touching up with mineral powder (which has zinc, a natural sunscreen) or makeup that contains SPF to boost your sun protection.
Mistake: Forgetting to protect your eyes, ears and lips.
Ears and lips can sunburn quickly and a common sites for skin cancers.
What you can do: Be sure to apply sunscreen to your ears, especially if you have short hair or pull your hair back in a ponytail. Look for lip balm that contains SPF of at least 15. UV rays can cause cataracts, so be sure to wear sunglasses to protect your eyes, especially if you're out on the water, which can reflect up to 80 percent of UV rays.
To learn more about how to protect your skin from the sun this summer, visit www.EverydayHealth.com.
Courtesy of ARAcontent
"Changes in the environment and popular misconceptions make it more important than ever to take steps that will minimize your exposure to cancer-causing UV rays," says Dr. Jessica Wu, resident dermatologist at EverydayHealth.com, the number 2 health destination online, and a clinical instructor in dermatology at USC Medical School. "May is national Skin Cancer Detection and Prevention month and now is a good time to get educated about how to protect your skin from the sun."
Nearly half of all Americans will develop skin cancer by the time they're 65, according to the National Cancer Institute. Here are some common summer sunscreen mistakes and myths . . . and their solutions:
Mistake: Only applying sunscreen at the beach.
There are two types of Ultra-violet (UV) rays: UVBs, which cause sunburns and UVAs, which cause skin cancer. While UVB rays can't pass through glass, UVAs do and they're present year-round during daylight hours. You are exposed through the windshield on your drive to work, through the window in your office or when you go outside for lunch or to run errands.
What you can do: Remember to use sunscreen daily, not just on the weekends.
Make sunscreen a daily habit for your kids as well. "Sun exposure in childhood is closely linked to skin cancer risk," Dr. Wu says. "Research has shown that having more than five blistering sunburns in childhood will double your risk of developing melanoma, the most dangerous type of skin cancer, later in life."
Myth: Believing a higher SPF guarantees a stronger sunscreen.
Actually, a sunscreen with SPF 30 only gives you 4 percent more UVB (sunburn) protection compared to SPF 15.To give you adequate protection, your sunscreen should also provide UVA protection.
What you can do: To protect yourself, learn to read labels. Look for a sunscreen with at least SPF 15, and ingredients like zinc, titanium, or Mexoryl, which protect you from UVA rays. If you know what ingredients to look for, you can find a good sunscreen on any budget.
Mistake: Going to a tanning salon to get a "base tan" thinking it will protect you from sun damage and skin cancer.
The "safe" tanning beds many tanning salons claim to offer use mainly UVA rays, and block out UVB (burning) rays. You won't burn, but you'll be getting a large dose of cancer-causing UVA rays. One study showed that people aged 35 or younger who used tanning beds regularly had eight times the risk of developing melanoma compared to those who never used tanning beds. Another study showed that women who used tanning beds at least once a month were 55 percent more likely to develop melanoma, the most deadly skin cancer.
What you can do: Don't use tanning beds - ever. "There is no such thing as a safe tan, and tanning beds, because of the UVA rays they use, are particularly dangerous," says Dr. Wu.
Despite the risk, more people than ever - of all ages and both sexes - are using tanning beds. In fact, the number of Americans using tanning beds in the past decade has doubled. Some states have legislation to limit tanning bed use among minors.
Mistake: Not reapplying sunscreen.
With summer heat and humidity, sunscreen rubs off and sweats off; if you go in the pool or ocean, it washes off, leaving your skin unprotected.
What you can do: For optimal sun protection, remember to reapply sunscreen when you get out of the water and every three to four hours. If you're not able to wash your face and reapply your makeup in the middle of the day, try touching up with mineral powder (which has zinc, a natural sunscreen) or makeup that contains SPF to boost your sun protection.
Mistake: Forgetting to protect your eyes, ears and lips.
Ears and lips can sunburn quickly and a common sites for skin cancers.
What you can do: Be sure to apply sunscreen to your ears, especially if you have short hair or pull your hair back in a ponytail. Look for lip balm that contains SPF of at least 15. UV rays can cause cataracts, so be sure to wear sunglasses to protect your eyes, especially if you're out on the water, which can reflect up to 80 percent of UV rays.
To learn more about how to protect your skin from the sun this summer, visit www.EverydayHealth.com.
Courtesy of ARAcontent
Saturday, July 5, 2008
Summer Skin Beauty Essentials
(ARA) -- Summer is around the corner, and that means more time outside in the sun. While we are aware of the dangers associated with sun-bathing, many still long for that sun-kissed glow. So how can you achieve the look of a bronzed beauty this summer without risking the health of your skin? Use the right tools to enhance features and protect skin.Here are six essentials every woman should keep in her make-up kit this summer to keep skin looking healthy, glowing and gorgeous:
1. Foundation that Offers SPF Protection
Do double duty - hide imperfections and be protected from the sun's ultraviolet rays. The Body Shop's Flawless Skin Protecting Foundation with SPF 25 is an innovative cream-to-powder foundation that provides medium to full coverage. A perfect color blend for a healthy-looking, flawless complexion and has a mineral defense shield to protect skin to boot. The unique formula contains Vitamin C to brighten skin and Community Trade marula oil to condition and moisturize.
2. A Bronzing Powder to Mimic that Sun-Kissed Glow
Housed in a retro-style compact, Sun Lustre Bronzer, which is part of The Body Shop's new limited edition Summer Make-Up Collection, comes in two colors: Bronze Gleam which is a natural sun-kissed bronze and Radiant Blush, a pretty, pink illuminating shade.
3. A Water-Proof Mascara
You never know when the mood might hit to take a spontaneous jump in the pool, and you don't want your make-up to suffer. Find a mascara that will survive the water, and also coat lashes with long-lasting color, while helping to condition and protect. The Body Shop's Waterproof Mascara is a great find, and contains Community Trade marula oil.
4. Bright Eyeshadow
Bright, bold, colorful eye shadow helps to enhance the sun-kissed look. The Body Shop's Summer Shimmer Cubes come in Sea Blue which is a deep ocean blue with a hint of silver; Fiery Red which is an intense, vibrant red with softer pink overtones; Green Meadow, a stunning, bright emerald green; and Golden Sun which offers a rich, warm, golden glow.
5. Sparkly, Sheer Lipstick to Brighten Up Face
Dark, heavy lip color is best worn in winter, for the summer months try a sheer color that still adds some color to your look. The Body Shop Sheer Lip Lustre is a pearlescent lip balms with a hint of sparkle. The Lip Lustres are infused with a "White Tea" fragrance for a deliciously summery scent and available in three different shades: Flush pink is a pretty pink with a hot pink sparkle. Golden Rose is a golden pink with a golden sparkle. Rose Shimmer is a rose shade with multi-colored sparkle.
6. Faking It - Self-Tanners Instead of Sun-Bathing
Because you still desire a deep-tanned look but are wary of exposing your skin to the sun's harmful UV rays to achieve it, use a self tanning product. The Cocoa Butter Everyday Summer Body Lotion from The Body Shop helps gradually build that even sun-kissed glow. Start by applying to dry and well cleansed skin, and allow to set in before dressing for your night on the town. The Everyday Summer Body Lotion uses Community Trade cocoa butter from Ghana to soften skin and improve elasticity, so you are helping to improve the texture of skin while also adding that 'fresh from the beach' glow.
Also, to enhance your look even further, smooth on a Body and Leg Shine to your arms, legs and chest before hitting the beach. It's a wash-off product that goes on with minimal blending to give you a slimmer, more toned appearance along with fabulous color. One of the key ingredients is Community Trade aloe vera which is known for its soothing and hydrating effects. There are shades available for fair to medium skin tones, as well as medium to dark skin tones.
Then at the end of the day when you return home from the beach, there's one more essential you don't want to be without -- a tube of The Body Shop's new Peppermint Purifying Foot Mask. Made with Community Trade Peppermint Essential Oil from the U.K that will leave your feet feeling cool, refreshed and fragranced, and Sesame Oil from Guatemala that moisturizes and protects the skin, the mask will deep cleanse and soothe tired, achy feet that have spent the day running across the hot sand.
Courtesy of ARAcontent
=====================
Get great, unpublished discounts on your favorite products! Sign up for the FREE Beauty ReMarks Newsletter at lisamrobbin.com
=====================
Subscribe to:
Posts (Atom)
